Discover expert tips and heartfelt advice on navigating pregnancy and parenthood in our blog. From trimester guides to sleep solutions, we've got you covered on your journey to joyful parenting!

What to eat and what not to eat during pregnancy? List of products

May 5, 2024
Meta Description: Pregnancy diet: Know what to eat and avoid! Discover the list of forbidden foods during pregnancy. From raw fish, meat, eggs, unpasteurized milk products to specific herbs and even certain dishes like pâté – learn which items put your baby’s health at risk. Plus, find out which safe alternatives you can enjoy while pregnant!

Fontanelle – what is it and when does it grow over?

May 5, 2024
Discover the secrets of a newborn’s fontanelle – that soft spot on their head. Learn what it is, how it helps during birth, and when it typically disappears. Plus, find out what larger or delayed closure may mean for your baby’s health and when to consult a pediatrician. Don’t miss this essential guide for every parent!
foreign body first aid

Foreign body – first aid, or how to react properly

May 5, 2024
Learn how to handle foreign bodies in various parts of the body, including the nose, ear, eye, and digestive tract. Get simple steps for home remedies and know when to seek professional help. Keep your family safe with this essential first aid guide!

Pregnancy in vegetarians and vegans

May 5, 2024
Read how a plant-based pregnancy can be safe and even healthier than one with meat. Hear real stories of healthy pregnancies and births from vegetarian and vegan mothers, supported by medical professionals. Learn about potential nutrient challenges and solutions for expectant moms following a vegetarian or vegan diet, including calcium, iron, iodine, DHA, vitamin D, and B12. Reduce your environmental footprint while promoting favorable maternal and offspring outcomes – join the growing community of pregnant women embracing plant-based diets!

Pregnancy after bariatric surgery – the latest recommendations

May 5, 2024
Considering pregnancy after bariatric surgery? Wait a bit first! Find out why it’s crucial to follow expert recommendations and prioritize essential vitamin levels for at least 12-24 months post-surgery. Avoid potential risks like fetal growth disorders, metabolic problems, and complications during gestation. Learn about special considerations for testing carbohydrate metabolism during pregnancy.
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